PEAR DRIED FRUIT CRISPS vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEAR DRIED FRUIT CRISPS: 4
vs
CINNAMON APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | PEAR DRIED FRUIT CRISPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 278 cal | 77 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 75 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR DRIED FRUIT CRISPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 46.2 MG |
Minerals
| Mineral | PEAR DRIED FRUIT CRISPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |