PEAR APPLESAUCE vs SAUCE FOR MABO TOFU
Nutrition comparison per 100 g serving
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PEAR APPLESAUCE wins in 5 out of 11 nutrient categories
PEAR APPLESAUCE: 5
vs
SAUCE FOR MABO TOFU: 3
(3 ties)
Overview
| Nutrient | PEAR APPLESAUCE | SAUCE FOR MABO TOFU | Winner |
|---|---|---|---|
| Calories | 80 cal | 238 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 20.4 g | 33.3 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR APPLESAUCE | SAUCE FOR MABO TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PEAR APPLESAUCE | SAUCE FOR MABO TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 3,571 MG |