PEANUTS WITH SEA SALT vs PECAN CHIPS

Nutrition comparison per 100 g serving

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PEANUTS WITH SEA SALT wins in 10 out of 14 nutrient categories

PEANUTS WITH SEA SALT: 10 vs PECAN CHIPS: 3 (1 ties)

Overview

Nutrient	PEANUTS WITH SEA SALT	PECAN CHIPS	Winner
Calories	57 cal	0 cal
Protein	25 g	0 g
Carbs	21.4 g	0 g
Fat	50 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS WITH SEA SALT	PECAN CHIPS	Winner
Niacin	14.3 MG	0 MG

Mineral	PEANUTS WITH SEA SALT	PECAN CHIPS	Winner
Calcium, Ca	71 MG	0 MG
Copper, Cu	0.4 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Magnesium, Mg	179 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	482 MG	0 MG

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