PEANUTS WITH SEA SALT vs PRETZEL
Nutrition comparison per 100 g serving
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PRETZEL wins in 5 out of 9 nutrient categories
PEANUTS WITH SEA SALT: 3
vs
PRETZEL: 5
(1 ties)
Overview
| Nutrient | PEANUTS WITH SEA SALT | PRETZEL | Winner |
|---|---|---|---|
| Calories | 0 cal | 462 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 0 g | 74.4 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUTS WITH SEA SALT | PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 359 MG |