PEANUTS WITH SALT & LEMON vs CHOPPED WALNUTS PIECES

Nutrition comparison per 100 g serving

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PEANUTS WITH SALT & LEMON wins in 4 out of 10 nutrient categories

PEANUTS WITH SALT & LEMON: 4 vs CHOPPED WALNUTS PIECES: 3 (3 ties)

Overview

Nutrient	PEANUTS WITH SALT & LEMON	CHOPPED WALNUTS PIECES	Winner
Calories	828 cal	0 cal
Protein	34.5 g	0 g
Carbs	27.6 g	0 g
Fat	65.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS WITH SALT & LEMON	CHOPPED WALNUTS PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS WITH SALT & LEMON	CHOPPED WALNUTS PIECES	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	5.0 MG	0 MG
Sodium, Na	793 MG	0 MG

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