PEANUTS SABOR vs ROASTED SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PEANUTS SABOR: 5
vs
ROASTED SALTED PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | PEANUTS SABOR | ROASTED SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 587 cal | 600 cal | |
| Protein | 23.9 g | 20 g | |
| Carbs | 17.4 g | 26.7 g | |
| Fat | 52.2 g | 46.7 g | |
| Fiber | 8.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS SABOR | ROASTED SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS SABOR | ROASTED SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 826 MG | 567 MG |