PEANUTS & RAISINS vs CLOVER VALLEY

Nutrition comparison per 100 g serving

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CLOVER VALLEY wins in 6 out of 12 nutrient categories

PEANUTS & RAISINS: 3 vs CLOVER VALLEY: 6 (3 ties)

Overview

Nutrient	PEANUTS & RAISINS	CLOVER VALLEY	Winner
Calories	457 cal	571 cal
Protein	14.3 g	21.4 g
Carbs	48.6 g	25 g
Fat	25.7 g	50 g
Fiber	5.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS & RAISINS	CLOVER VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUTS & RAISINS	CLOVER VALLEY
Calcium, Ca	54 MG	71 MG
Iron, Fe	2.9 MG	5.1 MG
Potassium, K	737 MG	0 MG
Sodium, Na	0 MG	679 MG

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