PEANUTS vs SCHNUCKS

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 10 nutrient categories

PEANUTS: 4 vs SCHNUCKS: 2 (4 ties)

Overview

Nutrient	PEANUTS	SCHNUCKS	Winner
Calories	571 cal	571 cal	Tie
Protein	25 g	7.1 g
Carbs	21.4 g	46.4 g
Fat	46.4 g	42.9 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SCHNUCKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	SCHNUCKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	750 MG	857 MG

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