PEANUTS BUTTER vs WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD
Nutrition comparison per 100 g serving
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PEANUTS BUTTER wins in 6 out of 13 nutrient categories
PEANUTS BUTTER: 6
vs
WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD: 4
(3 ties)
Overview
| Nutrient | PEANUTS BUTTER | WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 583 cal | |
| Protein | 25 g | 20.8 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS BUTTER | WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 12.5 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS BUTTER | WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Magnesium, Mg | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 396 MG |