PEANUTS vs TREASURED HARVEST

Nutrition comparison per 100 g serving

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PEANUTS wins in 7 out of 10 nutrient categories

PEANUTS: 7 vs TREASURED HARVEST: 1 (2 ties)

Overview

Nutrient	PEANUTS	TREASURED HARVEST	Winner
Calories	571 cal	656 cal
Protein	21.4 g	6.3 g
Carbs	32.1 g	18.8 g
Fat	39.3 g	68.8 g
Fiber	7.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	TREASURED HARVEST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	TREASURED HARVEST
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	2.8 MG
Sodium, Na	143 MG	0 MG

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