PEANUTS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

PEANUTS: 3 vs WEGMANS: 5 (3 ties)

Overview

Nutrient	PEANUTS	WEGMANS	Winner
Calories	536 cal	595 cal
Protein	21.4 g	21.4 g	Tie
Carbs	28.6 g	16.7 g
Fat	42.9 g	54.8 g
Fiber	7.1 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	WEGMANS
Calcium, Ca	0 MG	238 MG
Iron, Fe	1.3 MG	3.4 MG
Potassium, K	643 MG	0 MG
Sodium, Na	286 MG	381 MG

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