PEANUTS vs MUNCHIE MIX

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories

PEANUTS: 6 vs MUNCHIE MIX: 2 (2 ties)

Overview

Nutrient	PEANUTS	MUNCHIE MIX	Winner
Calories	571 cal	433 cal
Protein	25 g	13.3 g
Carbs	17.9 g	53.3 g
Fat	50 g	26.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	MUNCHIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	MUNCHIE MIX
Calcium, Ca	143 MG	67 MG
Iron, Fe	5.1 MG	3.6 MG
Sodium, Na	250 MG	150 MG

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