PEANUTS vs PCC

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEANUTS: 4 vs PCC: 4 (3 ties)

Overview

Nutrient	PEANUTS	PCC	Winner
Calories	536 cal	507 cal
Protein	21.4 g	25 g
Carbs	28.6 g	14.3 g
Fat	42.9 g	50 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	PCC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	9 MG
Potassium, K	643 MG	0 MG
Sodium, Na	286 MG	0 MG

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