PEANUT CLUSTER WHEY PROTEIN BAR vs VEGAN BAR
Nutrition comparison per 100 g serving
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VEGAN BAR wins in 11 out of 19 nutrient categories
PEANUT CLUSTER WHEY PROTEIN BAR: 6
vs
VEGAN BAR: 11
(2 ties)
Overview
| Nutrient | PEANUT CLUSTER WHEY PROTEIN BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 446 cal | |
| Protein | 32.5 g | 12.3 g | |
| Carbs | 45 g | 43.1 g | |
| Fat | 17.5 g | 26.2 g | |
| Fiber | 12.5 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT CLUSTER WHEY PROTEIN BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEANUT CLUSTER WHEY PROTEIN BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 154 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 185 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 0 MG | 723 MG | |
| Sodium, Na | 175 MG | 23 MG |