PEANUT CHOCOLATE CLUSTERS vs SMOOTH RANCH CASHEWS
Nutrition comparison per 100 g serving
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SMOOTH RANCH CASHEWS wins in 4 out of 10 nutrient categories
PEANUT CHOCOLATE CLUSTERS: 2
vs
SMOOTH RANCH CASHEWS: 4
(4 ties)
Overview
| Nutrient | PEANUT CHOCOLATE CLUSTERS | SMOOTH RANCH CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 39.3 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT CHOCOLATE CLUSTERS | SMOOTH RANCH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 446 MG | 607 MG | |
| Sodium, Na | 36 MG | 607 MG |