PEANUT BUTTER SPREAD vs PEANUT BUTTER SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT BUTTER SPREAD wins in 9 out of 16 nutrient categories

PEANUT BUTTER SPREAD: 9 vs PEANUT BUTTER SPREAD: 5 (2 ties)

Overview

Nutrient	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD	Winner
Calories	529 cal	594 cal
Protein	20.6 g	21.9 g
Carbs	41.2 g	21.9 g
Fat	35.3 g	50 g
Fiber	5.9 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER SPREAD	Winner
Niacin	14.7 MG
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PEANUT BUTTER SPREAD	PEANUT BUTTER SPREAD
Calcium, Ca	0 MG	62 MG
Copper, Cu	0.6 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Magnesium, Mg	176 MG	0 MG
Potassium, K	0 MG	438 MG
Sodium, Na	500 MG	312 MG
Zinc, Zn	2.7 MG	0 MG

Ad 728x90