PEANUT BUTTER & GRAPE JELLY SANDWICH vs PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 5
vs
PIE: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | PIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 240 cal | |
| Protein | 11.8 g | 5.0 g | |
| Carbs | 42.1 g | 37.2 g | |
| Fat | 22.4 g | 8.3 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 368 MG | 273 MG |