PEANUT BUTTER COOKIES vs ROCKO FILLED COOKIE
Nutrition comparison per 100 g serving
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ROCKO FILLED COOKIE wins in 7 out of 16 nutrient categories
PEANUT BUTTER COOKIES: 5
vs
ROCKO FILLED COOKIE: 7
(4 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIES | ROCKO FILLED COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 409 cal | |
| Protein | 9.1 g | 4.6 g | |
| Carbs | 66.7 g | 70.5 g | |
| Fat | 21.2 g | 13.6 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIES | ROCKO FILLED COOKIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIES | ROCKO FILLED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 348 MG | 159 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |