PEANUT BUTTER COOKIES vs CONTINENTAL COCONUT MACAROONS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIES wins in 5 out of 12 nutrient categories
PEANUT BUTTER COOKIES: 5
vs
CONTINENTAL COCONUT MACAROONS: 2
(5 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIES | CONTINENTAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 447 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 55.3 g | 60.7 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIES | CONTINENTAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIES | CONTINENTAL COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 789 MG | 107 MG |