PEANUT BUTTER COOKIE MIX vs THE PANCAKE
Nutrition comparison per 100 g serving
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THE PANCAKE wins in 5 out of 10 nutrient categories
PEANUT BUTTER COOKIE MIX: 3
vs
THE PANCAKE: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE MIX | THE PANCAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 353 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 71.4 g | 82.4 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE MIX | THE PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 286 MG | 1,147 MG |