PEANUT BUTTER BARS vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 8 out of 14 nutrient categories
PEANUT BUTTER BARS: 2
vs
BAR: 8
(4 ties)
Overview
| Nutrient | PEANUT BUTTER BARS | BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15 g | 20 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 35 g | 32.5 g | |
| Fiber | 15 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BARS | BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG |
Minerals
| Mineral | PEANUT BUTTER BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 85 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Magnesium, Mg | 0 MG | 118 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 350 MG | 100 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |