PEANUT BUTTER vs GUMMY WORMS

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 6 out of 10 nutrient categories

PEANUT BUTTER: 6 vs GUMMY WORMS: 2 (2 ties)

Overview

Nutrient	PEANUT BUTTER	GUMMY WORMS	Winner
Calories	500 cal	310 cal
Protein	10.5 g	7.1 g
Carbs	55.3 g	71.4 g
Fat	29.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	GUMMY WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER	GUMMY WORMS
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	303 MG	36 MG

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