PEACH RASPBERRY LAYERED FRUIT BARS vs ROASTED SALTED EDAMAME
Nutrition comparison per 100 g serving
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ROASTED SALTED EDAMAME wins in 6 out of 11 nutrient categories
PEACH RASPBERRY LAYERED FRUIT BARS: 3
vs
ROASTED SALTED EDAMAME: 6
(2 ties)
Overview
| Nutrient | PEACH RASPBERRY LAYERED FRUIT BARS | ROASTED SALTED EDAMAME | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 83.3 g | 35.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH RASPBERRY LAYERED FRUIT BARS | ROASTED SALTED EDAMAME | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH RASPBERRY LAYERED FRUIT BARS | ROASTED SALTED EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 196 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 722 MG | 1,196 MG | |
| Sodium, Na | 28 MG | 0 MG |