PEACH JAM vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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RED RASPBERRY PRESERVES wins in 4 out of 10 nutrient categories
PEACH JAM: 0
vs
RED RASPBERRY PRESERVES: 4
(6 ties)
Overview
| Nutrient | PEACH JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |