PEACH HALVES vs CRANBERRIES

Nutrition comparison per 100 g serving

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PEACH HALVES wins in 5 out of 10 nutrient categories

PEACH HALVES: 5 vs CRANBERRIES: 2 (3 ties)

Overview

Nutrient	PEACH HALVES	CRANBERRIES	Winner
Calories	286 cal	352 cal
Protein	3.6 g	0 g
Carbs	64.3 g	85 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH HALVES	CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH HALVES	CRANBERRIES
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	18 MG	38 MG

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