PEACH DELIGHT vs CLASSIC BAKLAVA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEACH DELIGHT: 4
vs
CLASSIC BAKLAVA: 4
(2 ties)
Overview
| Nutrient | PEACH DELIGHT | CLASSIC BAKLAVA | Winner |
|---|---|---|---|
| Calories | 155 cal | 391 cal | |
| Protein | 0.7 g | 8.7 g | |
| Carbs | 34.5 g | 43.5 g | |
| Fat | 1.7 g | 21.7 g | |
| Fiber | 0.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH DELIGHT | CLASSIC BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PEACH DELIGHT | CLASSIC BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 95 MG | 174 MG |