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CLASSIC BAKLAVA

391 Calories
8.7g Protein
43.5g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 174mg 8%
Total Carbohydrate 43.5g 16%
Dietary Fiber 4.3g 15%
Total Sugars 26.1g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 12%
Carbs 43.5g 59%
Fat 21.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 174 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CLASSIC BAKLAVA

CLASSIC BAKLAVA is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 43.5g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

FILLO DOUGH, (UNBLEACHED WHEAT FLOUR, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, CORN STARCH, SOYBEAN OIL, FILTERED WATER), HONEY, CRUSHED WALNUTS, CINNAMON POWDER, VEGETABLE OIL, (SOYBEAN AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR), BETA CAROTENE (COLOR).

Calorie Breakdown

At 391 calories per 100 grams, CLASSIC BAKLAVA gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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