PEACH CHIPOTLE SALSA vs ZAHTAR HUMMUS
Nutrition comparison per 100 g serving
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PEACH CHIPOTLE SALSA wins in 6 out of 11 nutrient categories
PEACH CHIPOTLE SALSA: 6
vs
ZAHTAR HUMMUS: 2
(3 ties)
Overview
| Nutrient | PEACH CHIPOTLE SALSA | ZAHTAR HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 110 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 16.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHIPOTLE SALSA | ZAHTAR HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PEACH CHIPOTLE SALSA | ZAHTAR HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 417 MG | 247 MG |