PEACH CHIPOTLE SALSA vs ROASTED PINE NUTS HUMMUS
Nutrition comparison per 100 g serving
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ROASTED PINE NUTS HUMMUS wins in 5 out of 10 nutrient categories
PEACH CHIPOTLE SALSA: 2
vs
ROASTED PINE NUTS HUMMUS: 5
(3 ties)
Overview
| Nutrient | PEACH CHIPOTLE SALSA | ROASTED PINE NUTS HUMMUS | Winner |
|---|---|---|---|
| Calories | 78 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 18.8 g | 16.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHIPOTLE SALSA | ROASTED PINE NUTS HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH CHIPOTLE SALSA | ROASTED PINE NUTS HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 297 MG | 533 MG |