PCC vs TOASTED COCONUT TURN

Nutrition comparison per 100 g serving

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TOASTED COCONUT TURN wins in 5 out of 10 nutrient categories

PCC: 3 vs TOASTED COCONUT TURN: 5 (2 ties)

Overview

Nutrient	PCC	TOASTED COCONUT TURN	Winner
Calories	507 cal	464 cal
Protein	25 g	3.6 g
Carbs	14.3 g	64.3 g
Fat	50 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	TOASTED COCONUT TURN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PCC	TOASTED COCONUT TURN
Calcium, Ca	0 MG	71 MG
Iron, Fe	9 MG	2.6 MG
Sodium, Na	0 MG	196 MG

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