P.B.BITES vs POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

P.B.BITES: 4 vs POPCORN: 4 (2 ties)

Overview

Nutrient	P.B.BITES	POPCORN	Winner
Calories	533 cal	607 cal
Protein	16.7 g	7.1 g
Carbs	43.3 g	35.7 g
Fat	33.3 g	46.4 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	P.B.BITES	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	P.B.BITES	POPCORN
Calcium, Ca	67 MG	143 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,000 MG	929 MG

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