PB & J BAR vs BLUEBERRY + RASPBERRY FRUIT & OAT BAR

Nutrition comparison per 100 g serving

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BLUEBERRY + RASPBERRY FRUIT & OAT BAR wins in 5 out of 10 nutrient categories

PB & J BAR: 4 vs BLUEBERRY + RASPBERRY FRUIT & OAT BAR: 5 (1 ties)

Overview

Nutrient	PB & J BAR	BLUEBERRY + RASPBERRY FRUIT & OAT BAR	Winner
Calories	415 cal	429 cal
Protein	7.3 g	7.1 g
Carbs	51.2 g	60.7 g
Fat	19.5 g	16.1 g
Fiber	2.4 g	10.7 g
Sugar	0 g	0 g	Tie

Mineral	PB & J BAR	BLUEBERRY + RASPBERRY FRUIT & OAT BAR
Calcium, Ca	49 MG	71 MG
Iron, Fe	1.5 MG	5.4 MG
Potassium, K	220 MG	500 MG
Sodium, Na	317 MG	18 MG

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