PASTURE-RAISED HARD BOILED EGGS vs HARD-COOKED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
HARD-COOKED EGGS wins in 5 out of 10 nutrient categories
PASTURE-RAISED HARD BOILED EGGS: 3
vs
HARD-COOKED EGGS: 5
(2 ties)
Overview
| Nutrient | PASTURE-RAISED HARD BOILED EGGS | HARD-COOKED EGGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 500 cal | |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 79.6 g | |
| Fat | 10.2 g | 9.1 g | |
| Fiber | 0 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTURE-RAISED HARD BOILED EGGS | HARD-COOKED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 455 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 159 MG | 386 MG | |
| Sodium, Na | 136 MG | 545 MG |