PASTURE RAISED FRESH EGGS vs LARGE DUCK EGGS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE DUCK EGGS wins in 4 out of 12 nutrient categories
PASTURE RAISED FRESH EGGS: 3
vs
LARGE DUCK EGGS: 4
(5 ties)
Overview
| Nutrient | PASTURE RAISED FRESH EGGS | LARGE DUCK EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 184 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 1 g | |
| Fat | 10 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTURE RAISED FRESH EGGS | LARGE DUCK EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTURE RAISED FRESH EGGS | LARGE DUCK EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 4.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 146 MG |