PASTRY SHELLS vs DEL'S PASTRY LTD.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTRY SHELLS: 4
vs
DEL'S PASTRY LTD.: 4
(2 ties)
Overview
| Nutrient | PASTRY SHELLS | DEL'S PASTRY LTD. | Winner |
|---|---|---|---|
| Calories | 486 cal | 308 cal | |
| Protein | 5.7 g | 3.1 g | |
| Carbs | 48.6 g | 52.3 g | |
| Fat | 28.6 g | 9.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY SHELLS | DEL'S PASTRY LTD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY SHELLS | DEL'S PASTRY LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Sodium, Na | 229 MG | 431 MG |