PASTRY SHEETS vs CAKE & PASTRY FILLING

Nutrition comparison per 100 g serving

Ad 468x60

PASTRY SHEETS wins in 5 out of 10 nutrient categories

PASTRY SHEETS: 5 vs CAKE & PASTRY FILLING: 2 (3 ties)

Overview

Nutrient	PASTRY SHEETS	CAKE & PASTRY FILLING	Winner
Calories	102 cal	200 cal
Protein	2.4 g	0 g
Carbs	15.6 g	48.6 g
Fat	3.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTRY SHEETS	CAKE & PASTRY FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	PASTRY SHEETS	CAKE & PASTRY FILLING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	263 MG	29 MG

Ad 728x90