PASTRY OREJAS STYLE vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

PASTRY OREJAS STYLE: 2 vs MUFFINS: 6 (2 ties)

Overview

Nutrient	PASTRY OREJAS STYLE	MUFFINS	Winner
Calories	433 cal	368 cal
Protein	6.7 g	3.5 g
Carbs	63.3 g	50.9 g
Fat	20 g	19.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASTRY OREJAS STYLE	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRY OREJAS STYLE	MUFFINS
Calcium, Ca	0 MG	35 MG
Iron, Fe	1.8 MG	0.6 MG
Sodium, Na	200 MG	333 MG

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