PASTEURIZED RICOTTA CHEESE vs TRUFFLE FLAVORED SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
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TRUFFLE FLAVORED SOFT-RIPENED CHEESE wins in 7 out of 12 nutrient categories
PASTEURIZED RICOTTA CHEESE: 2
vs
TRUFFLE FLAVORED SOFT-RIPENED CHEESE: 7
(3 ties)
Overview
| Nutrient | PASTEURIZED RICOTTA CHEESE | TRUFFLE FLAVORED SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 300 cal | |
| Protein | 9.7 g | 21.4 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED RICOTTA CHEESE | TRUFFLE FLAVORED SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PASTEURIZED RICOTTA CHEESE | TRUFFLE FLAVORED SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 393 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 242 MG | 843 MG |