PASTEURIZED PROCESS CHEESE DIP vs SQUEEZABLE CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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PASTEURIZED PROCESS CHEESE DIP wins in 4 out of 10 nutrient categories

PASTEURIZED PROCESS CHEESE DIP: 4 vs SQUEEZABLE CHEDDAR CHEESE: 2 (4 ties)

Overview

Nutrient	PASTEURIZED PROCESS CHEESE DIP	SQUEEZABLE CHEDDAR CHEESE	Winner
Calories	258 cal	267 cal
Protein	12.9 g	10 g
Carbs	12.9 g	10 g
Fat	16.1 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED PROCESS CHEESE DIP	SQUEEZABLE CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED PROCESS CHEESE DIP	SQUEEZABLE CHEDDAR CHEESE	Winner
Calcium, Ca	323 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,516 MG	1,800 MG

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