PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES vs LIGHT CREAM CHEESE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CREAM CHEESE CUPS wins in 4 out of 11 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES: 3
vs
LIGHT CREAM CHEESE CUPS: 4
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES | LIGHT CREAM CHEESE CUPS | Winner |
|---|---|---|---|
| Calories | 316 cal | 214 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 23.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES | LIGHT CREAM CHEESE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES | LIGHT CREAM CHEESE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,105 MG | 375 MG |