PASTEURIZED PROCESS AGED CHEDDAR CHEESE vs FONTINA CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS AGED CHEDDAR CHEESE wins in 4 out of 12 nutrient categories
PASTEURIZED PROCESS AGED CHEDDAR CHEESE: 4
vs
FONTINA CHEESE: 0
(8 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 750 MG |