PASTEURIZED CRABMEAT vs SHREDDED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PASTEURIZED CRABMEAT: 3 vs SHREDDED SHRIMP: 3 (4 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	SHREDDED SHRIMP	Winner
Calories	80 cal	83 cal
Protein	19.6 g	14.3 g
Carbs	0 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	SHREDDED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED CRABMEAT	SHREDDED SHRIMP
Calcium, Ca	54 MG	357 MG
Iron, Fe	2.9 MG	6.4 MG
Sodium, Na	393 MG	2,024 MG

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