PASTEURIZED CHEESE SHANCK vs SWISS CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 4 out of 12 nutrient categories

PASTEURIZED CHEESE SHANCK: 3 vs SWISS CHEESE: 4 (5 ties)

Overview

Nutrient	PASTEURIZED CHEESE SHANCK	SWISS CHEESE	Winner
Calories	300 cal	381 cal
Protein	3.3 g	28.6 g
Carbs	13.3 g	0 g
Fat	23.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CHEESE SHANCK	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PASTEURIZED CHEESE SHANCK	SWISS CHEESE	Winner
Calcium, Ca	133 MG	905 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	95 MG
Sodium, Na	1,633 MG	310 MG

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