PASTEURISED SOFT RIPENED CHEESE vs SMART BEAT
Nutrition comparison per 100 g serving
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SMART BEAT wins in 6 out of 12 nutrient categories
PASTEURISED SOFT RIPENED CHEESE: 2
vs
SMART BEAT: 6
(4 ties)
Overview
| Nutrient | PASTEURISED SOFT RIPENED CHEESE | SMART BEAT | Winner |
|---|---|---|---|
| Calories | 393 cal | 132 cal | |
| Protein | 9.6 g | 21.1 g | |
| Carbs | 1.6 g | 15.8 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURISED SOFT RIPENED CHEESE | SMART BEAT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURISED SOFT RIPENED CHEESE | SMART BEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 789 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 429 MG | 789 MG |