PASTA & SAUCE ALFREDO vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PASTA & SAUCE ALFREDO wins in 7 out of 14 nutrient categories

PASTA & SAUCE ALFREDO: 7 vs PIZZA SAUCE: 5 (2 ties)

Overview

Nutrient	PASTA & SAUCE ALFREDO	PIZZA SAUCE	Winner
Calories	387 cal	67 cal
Protein	14.5 g	1.7 g
Carbs	71.0 g	6.7 g
Fat	4.0 g	3.3 g
Fiber	1.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA & SAUCE ALFREDO	Winner
Niacin	6.5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PASTA & SAUCE ALFREDO	PIZZA SAUCE
Calcium, Ca	97 MG	0 MG
Iron, Fe	4.4 MG	0.9 MG
Potassium, K	0 MG	117 MG
Sodium, Na	1,323 MG	400 MG

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