PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE: 5
vs
PIZZA SAUCE: 3
(3 ties)
Overview
| Nutrient | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 82 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 10.2 g | 3.3 g | |
| Fat | 1.6 g | 6.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 219 MG | 82 MG | |
| Sodium, Na | 359 MG | 557 MG |