PASTA SAUCE vs PESTO GENOVESE
Nutrition comparison per 100 g serving
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PESTO GENOVESE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
PESTO GENOVESE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PESTO GENOVESE | Winner |
|---|---|---|---|
| Calories | 130 cal | 300 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 7.8 g | 10 g | |
| Fat | 10.4 g | 30 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | PESTO GENOVESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 213 MG | |
| Iron, Fe | 0.5 MG | 3.3 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 478 MG | 1,133 MG |