PASTA E FAGIOLI vs GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

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GREEN SPLIT PEAS wins in 7 out of 10 nutrient categories

PASTA E FAGIOLI: 2 vs GREEN SPLIT PEAS: 7 (1 ties)

Overview

Nutrient	PASTA E FAGIOLI	GREEN SPLIT PEAS	Winner
Calories	333 cal	244 cal
Protein	18.8 g	24.4 g
Carbs	66.7 g	60 g
Fat	1.0 g	0 g
Fiber	20.8 g	24.4 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA E FAGIOLI	GREEN SPLIT PEAS	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	PASTA E FAGIOLI	GREEN SPLIT PEAS
Calcium, Ca	125 MG	0 MG
Iron, Fe	5.6 MG	6 MG
Sodium, Na	21 MG	56 MG

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