PASTA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 13 nutrient categories
PASTA CHIPS: 5
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | PASTA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 541 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 56.5 g | |
| Fat | 14.3 g | 32.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PASTA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,176 MG | |
| Sodium, Na | 786 MG | 541 MG |