PASTA vs PUMPKIN BISQUE

Nutrition comparison per 100 g serving

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PASTA wins in 6 out of 10 nutrient categories

PASTA: 6 vs PUMPKIN BISQUE: 3 (1 ties)

Overview

Nutrient	PASTA	PUMPKIN BISQUE	Winner
Calories	340 cal	90 cal
Protein	11.3 g	1.6 g
Carbs	66.0 g	9.0 g
Fat	2.8 g	5.7 g
Fiber	3.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PASTA	PUMPKIN BISQUE	Winner
Vitamin C, total ascorbic acid	4.5 MG	1.5 MG

Mineral	PASTA	PUMPKIN BISQUE
Calcium, Ca	38 MG	41 MG
Iron, Fe	5.1 MG	0.3 MG
Sodium, Na	1,830 MG	118 MG

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